As a teenager, I struggled with anxiety and depression. I turned to mindfulness and holistic therapies for guidance and empowerment. I started to care for myself and connect to all Life with sacred tools like meditation and reiki. However, it was breathwork that was instrumental in my healing after the loss of a close family member. Life's challenges brought me further along this path, and teaching and my own practice bring joy and lightness to my life.

I have nine years of experience teaching transformative breathwork to groups. My mission is to guide people to a place where they can experience the fullness of who they are and return to the undefended heart we each have as small children. I also specialise in healing anxiety and working with young people, sensitive children, and their families.

2013 - Yoga Alliance accredited 200-hours training with Tribe Yoga in Asana, Pranayama and Meditation.

2014 - Reiki Level 1 with James Phillip at Celestial Earth.

2015 - Reiki Level 2 with James Phillip.

2017 - Levels 1-3 Breathwork Healing Certification with David Elliott.

2018 - Levels 1-4 Breathwork Healing Certification with David Elliott.

2019 - Reiki Master Training with James Phillip.

2020 - Relax Kids Mindfulness for Children

Awakening intuitive joyful.

My classes are characterised as awakening, intuitive, and joyful. I create a safe space for my students to remember who they are at the soul level and connect to their power and truth. My class involves active breathwork, which facilitates emotional healing, provides mental clarity, and allows access to the subconscious to transform negative thought patterns that may be holding us back. I aim to be a clear channel for my client's highest good and provide a practice for self-love and compassion. My spiritual practice is a core part of my teaching style. I intuitively incorporate other practices like chanting, dancing, walking, and prayer.