During my yoga teacher training in Australia, I discovered the transformative power of breathwork. This was a pivotal moment for me, marking an end to my personal battle with depression and anxiety. The emotional release I experienced opened my eyes to the profound healing potential of breathwork. Training with renowned experts, I deepened my understanding of various breathing techniques, which became pivotal in my own healing journey and inspired me to share this powerful tool with you.

Over the past three years of teaching, my focus has been on empowering you to unlock your healing potential through Conscious Connected Breathwork. In my sessions, I aim to create a space where you feel seen, heard, and understood, guiding you to explore and release emotional blockages for profound personal transformation.

200hr Vinyasa Yoga

100hr Kaivalya Quiet Practices with Michael James Wong

Oxygen Advantage with Patrick McKeown

Breathguru with Alan Dolan

Intentional Empowering Nurturing

My teaching is all about guiding you on your personal healing journey. I'm here to create an environment that encourages your self-discovery and growth, helping you connect deeply with yourself in a supportive and nurturing atmosphere.