Our sound healing class (commonly known as a sound bath) harnesses the transformative effects of sound vibration and frequencies to nourish and rejuvenate us from head to toe. We use crystal bowls, Tibetan bowls, gongs and tuning forks to create unique soundscapes.
When you connect to your natural calm state within you are able to invite this energy and awareness to flow out into all areas of your life and relationships to create real positive shifts.
Also referred to as a form of vibrational medicine, sound bath healing applies the unique vibrations of instruments (as well as human voice occasionally) to resonate deeper with our being and stimulate healing from within. The power of sound waves and vibrations can be both a grounding and nourishing experience.
Different types of healing resonate with us uniquely as individuals, so experiment and try a few to discover which sound vibe is for you.
Sufferers of overstimulation.
You'll Leave Feeling:
Warm and fuzzy, like a large weight has been lifted from your shoulders. It’s normal to feel a bit spaced out afterwards too.
Instruments Used in Re:Sound:
Also referred to as standing bells, Tibetan bowls can produce a wide range of sounds, and are used to restore the normal vibrational frequency of the body.
Alchemy crystal bowls made from 99.99% pure crystal quartz, blended with other precious metals and gemstones produce a very pure and clear sound. These sessions promote deep healing and relaxation.
Sounds and vibrations to bring about deep meditation, allowing the brain to reach altered states — specifically the delta and theta brain wave states, which are the slowest brain waves in humans.